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Online Coaching

If you feel like you need guidance with your fitness and nutrition, but don’t need that 1-2-1 session, then Online Coaching could be for you. (This also means you don’t need to be based in Cardiff to work with me!).

My Online Coaching packages are ideal if you want to take the stress away from your training + nutrition, allowing you to finally achieve the goals you’ve been striving for.

Workouts can be completed both in and outside of the gym, nutrition plans will be designed to compliment your lifestyle and I’ll be here to continuously support you through weekly check-ins and daily WhatsApp/Email support.

See below for my available packages.

  • Β£60

    Training + Nutrition

    Monthly
    • Personalised & tailored training & nutrition plan
    • Unlimited access to all documents
    • Progress tracker
    • Unlimited online support
    • Weekly check-ins
    • Access to closed Facebook group
    • No contract
  • Sign Up
  • Β£40

    Nutrition Only

    Monthly
    • Personalised & tailored nutrition plan
    • Unlimited access to all documents
    • Progress tracker
    • Weekly check-ins
    • Unlimited support
    • Access to closed Facebook group
    • No contract.
  • Sign Up