Hello! I'm Sian Cunningham, the owner of SC-Fitness. I'm a fully qualified Personal Trainer based in Cardiff with the passion and knowledge to help you achieve a happier, healthier lifestyle. Helping people to achieve their true potential, change their life and feel happier within their skin is where my passions lie. I recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals, which is why my approach is completely personalised to you.