About Me
Hi, I’m Sian Childs, founder of SC-Fitness. I’m an online coach passionate about helping busy women - whether you’re a mum, a busy professional, or juggling lots of responsibilities - who find it hard to make time for themselves.
I’m here to help you build consistency and get great results from the effort you put in, so you can feel like the best version of yourself and show up full - for yourself and those who matter most.
I offer different coaching options and levels of support to suit where you’re at and what you need, helping you make lasting changes and feel confident in your own skin.
FITNESS
Get fitter, stronger, train for an event, recover from pregnancy and much more!
NUTRITION
Learn how to eat a healthy, balanced diet that is enjoyable and sustainable.
BALANCE
I’ll help you to find a balance that works for you and fits in with your lifestyle.